Calmness & flow with knitting – for beginners - in English
Would you like to learn about and explore how knitting can promote your mental health?
This workshop is for absolute beginners, no prerequisites needed.
Would you like to learn how you can actively use your knitting to achieve calmness and get into the flow-state, the lovely state of "meaningful self-forgetfulness" which gives you a break from worrying thoughts and has healing effects for your brain?
We will be working with exercises, breathing, info about craft-psychology, and you will learn how to knit the knit stitch. The pace is calm.
A small group with lots of help. The shop is closed and we sit behind a curtain. Te/coffee included.
You can read more (in Danish) here: https://sartstrik.dk/strik-mod-stress-angst-og-uro/ 👈
Dette er inkluderet
- Tea, coffee
- Materials to work with at the workshop
- Sheets with models
- If you wish to buy anything, there is a workshop-discount on needles and yarn.
Sart strik
Sart strik tilbyder
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